15 Best Running Shoes For Teens in 2024

Written by Ethan Schattauer in High School,Teenagers
Best running shoes for teens

If you’re a teenager, then you’re probably wearing running shoes a lot! Whether they’re being worn during gym class, sports or for school, every teenager needs a good pair of running shoes.

As a teen, it can be hard to find the perfect pair of running shoes. After all, there are so many different options! When you’re looking for running shoes, it’s important to find a pair that you find comfortable and stylish.

After doing some research, I discovered the trendiest, most comfortable and affordable running shoes for teenagers.

With that being said, here are the 15 best running shoes for teenagers.

Nike Running Shoes

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15 Best Running Shoes For Teenagers

1. Nike Air Zoom Pegasus

If you’re a teenager looking for a shoe that mixes style and comfort, then you can’t go wrong with a pair of Nike Air Zoom Pegasus. These shoes are super stylish and they are extremely comfortable!

Nike incorporates the Air Zoom technology which provides a cushiony feeling and makes it very comfortable for running.

Overall, these are a great pair of shoes that can be worn to school, while running errands or while playing sports.

2. Adidas Ultraboost

Adidas Ultraboost

The Adidas Ultraboost is the most comfortable sneaker on the market. I originally got these shoes while I was in high school and I wore them throughout college.

These shoes are extremely stylish and very popular among teenagers right now. Adidas uses Boost Technology which makes it feel as if you’re running on clouds!

One of the reasons why the Adidas Ultraboost is so popular, is because it comes in different colors. Whether you’re a teenage guy or girl, there is a pair of Adidas Ultraboosts for you!

3. ON Cloud 5

ON Cloud Shoes

ON is a new brand that has built the reputation of making good quality and comfortable running shoes. Known for it’s unique design, the ON Cloud 5 has blown up on social media apps like TikTok and Instagram.

This brand has become extremely popular among teenagers and they are being worn by high school and middle school students.

If you’re looking for a pair of shoes that is great for cross-country or running on the track, then check out the ON Cloud 5 shoes.

4. New Balance Fresh Foam 1080

Over the last few years, New Balance has blown up among teenagers. High school students love New Balance shoes because they are cool and comfortable.

For years, New Balance has been known as brand who makes shoes for runners. However, in recent years New Balance has released some shoes like the New Balance 550 and the New Balance Fresh Foam 1080 and they are extremely popular.

The great thing about the New Balance Fresh Foam 1080 is that it has a great fit and they have a trendy style. The unisex sneaker is perfect for all day wear or wearing during physical education class.

5. HOKA One One Clifton 7

Hoka One One is a running shoe brand that makes sneakers for running marathons, cross country and for track and field. If you’re looking for running shoes that are meant for long runs, then the Hoke One One Clifton 7’s are a great option.

These shoes are on the expensive side, however they are very well made. The Hoka One One Clifton 7 has proper arch support, a breathable upper and a comfortable fit.

When it comes to running shoes, it doesn’t get much better than the Hoka One One Clifton 7.

6. Adidas Swift Run

The Adidas Swift Run is a great sneaker for big kids and teenagers. This supportive shoe comes in different color schemes, has a breathable mesh upper and a lightweight feel.

These shoes are very popular among teens right now. The best part about these running shoes is that they have a thick sole which is designed for shock absorption.

If you’re looking for a pair of shoes designed for everyday wear, then the Adidas Swift Run is a great choice.

7. Nike Air Max 97

The Nike Air Max 97 is one of the most iconic running shoes of all time. Originally released in 1997, the Nike Air Max 97 is one of the most popular shoes among teens.

The Air Max 97 mixes style and functionality making them a good option for casual runners.

If you’re planning on running a marathon or playing sports, then you may want to choose another running shoe. However, if you want a pair of running shoes that can be worn around school, while running errands or for gym class, then the Nike Air Max is a good choice.

8. Asics Gel-Venture 8

If you’re looking for a pair of shoes that offers support, comfort and performance, then you can’t go wrong with the Asics Gel-Venture 8. These running shoes are designed for athletes.

Right now, Asics makes some of the best shoes for running. Their GEL Technology provides shock absorption making it comfortable to run for long distances.

Asics shoes are well constructed so they will last for the long run. If you’re a teenager looking for a shoe that is meant for running, then check out the Asics Gel-Venture 8.

9. Puma

Puma

Since Puma was found in 1948, they have done a great job at bringing affordable footwear to the market. Among teens, Puma is a very popular brand right now.

Whether it’s their clothes, accessories or shoes, Puma is a cool brand among high school and middle school students.

Puma has three pairs of running shoes that are amazing for teenagers. If you want an affordable pair of running shoes, then check these out:

Puma Runner Hook (Unisex)

The Puma Runner Hook is a unisex shoe that is perfect for younger kids. If your teenager is between 13 to 14 then check these shoes out.

These running shoes are great for a teenage boy or girl who is new to running. These shoes are great for sports, playing at school and gym class.

Puma Twitch Runner

The Puma Twitch Runner is a unisex running shoe that has a sleek look. This shoe has a snug fit and it’s designed for long distance runs.

If you want a budget-friendly shoe, then the Puma Twitch Runner is the right choice for you. These shoes have a flexible sole, a responsive feel and a roomy toe box.

Overall, these are a great pair of shoes for any teenager who is interested in running and playing sports.

10. Reebok Classics

Reebok shoes

Reebok Classics are a classic pair of running shoes that teenagers love. These shoes are perfect for wearing to school, gym class and casual wear.

If you’re looking for a versatile pair of shoes that is comfortable for running and walking, then check out the Reebok Classics. These shoes are great for someone with flat feet as they have a flat sole.

11. Under Armour Charged 3

The Under Armour Charged 3 are dynamic running shoes that are popular among teenagers. These shoes are great for those with wide feet, as they come in extra wide sizes.

If you want a pair of shoes that are trendy, breathable and lightweight then check out the Under Armour Charged 3. These running shoes also come in a lot of different colors for teenage girls and guys.

Recommended: Men’s Under Armour Surge 3 (see different colors)
Recommended: Women’s Under Armour Surge 3

12. Saucony

Saucony is an American brand that was founded in 1898. Over the year, Saucony has built a positive reputation among runners and athletes.

Saucony is an activewear brand that makes shoes for runners. If you’re a teenage that is into track and field, running long distances or sports, than Saucony has some fantastic choices.

The Saucony Ride shoes are very popular among runners in the running community. These training shoes have a snug fit and a comfortable rubber sole.

If you’re looking for an affordable pair of running shoes, the Saucony Ride are the right shoes for you.

Recommended: Men’s Saucony Ride (see price on Amazon)
Recommended: Women’s Saucony Ride

13. New Balance 237

New Balance sneakers are stylish and comfortable. The New Balance 237 has a really cool work and they’re great for running. If you’re looking for a pair of shoes that can be worn all day long, then check out the New Balance 237.

These shoes come in many different colors and smaller sizes for women. If you’re looking for a pair of sneakers that can be worn all day at school, then these are the right running shoes for you.

Recommended: Unisex New Balance 237 (see different colors on Amazon)

14. Adidas Kaptir

The Adidas Kaptir is a unisex shoe that comes in many different colors. These shoes are great for running and very easy to put on. Many teenagers like this silhouette because they are very stylish.

If you’re looking for running shoes that have a comfortable fit, are breathable and lightweight, then you will love the Adidas Kaptir.

15. Nike Revolution 5

The Nike Revolution 5 is a very comfortable running shoe that is perfect for running long distances. These shoes are great for a new runner who is trying different sports.

One of the great things about the Nike Revolution is that it’s unisex. This shoe has a very versatile look and they are super comfortable.

Overall, the Nike Revolution is a great shoe for any new runner or a teenager who wants to wear running shoes to school.

What is a Good Running Shoe for High School Track?

If you’re a high school student looking for a pair of shoes for track and field, check out these shoe recommendations:

  • Nike Air Zoom Pegasus 39
  • ON Cloud 5
  • Hoka One One Clifton 7
  • Adidas Ultraboost 5.0
  • New Balance Fresh Foam 1080

Can You Wear Running Shoes to School?

Unless your school has a strict uniform policy, running shoes can be worn to school. Running shoes are a popular style of footwear for high school and middle school students. Many students will choose to wear running shoes to school because they are breathable, lightweight and comfortable.

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Final Thoughts On The Best Running Shoes For Teens

As a teenager, it’s important to find a good pair of running shoes. Whether they’re being worn to school, for track and field or for gym class, you are going to want a pair of comfortable running shoes.

In this post, I shared the 15 best running shoes for teenagers.

What is your favorite pair of running shoes? Please let me know in the comments below.

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