Managing acne as a teen can be a real challenge. Your skin needs more care than ever, and an acne routine that works for someone else may not work for you.
By implementing a proper skincare routine, eating healthier, and getting the right sleep, you’re already on your way to having healthier skin and less acne. As a teenager, you can incorporate a few positive habits into your daily routine, which will help improve your skin.
With that being said, here are 9 effective ways to get rid of acne for teenage guys.
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9 Ways to Get Rid Of Acne For Teenage Guys
1. Have a Proper Skin Care Routine
Having a proper skin care routine is the foundation of getting rid of acne for teenage guys. By having a skincare routine, you’ll have clear and healthy skin, prevent acne, and you’ll feel more confident.
Everyone’s skin is different, so you may have to see a dermatologist to determine what you should implement into your skincare routine. However, this standard skincare routine has kept my skin healthy and clear since I was a teenager:
- Step 1: Cleanse with face wash every morning.
- Step 2: Moisturize twice a day using non-comedogenic products.
- Step 3: Apply acne spot treatment on pimples during a breakout (use products containing salicylic acid and benzoyl peroxide).
- Step 4: Exfoliate to prevent acne breakouts and improve skin texture.
2. Manage Your Diet
Eating a balanced diet that contains specific fruits like apples and oranges, vegetables such as broccoli and spinach, whole grains like brown rice and quinoa, and lean proteins such as chicken and fish can make a difference. It’s essential to avoid greasy foods like pizza and sugary snacks like cookies, as they contribute to acne breakouts.
Don’t underestimate the power of hydration. Swapping out sugary soft drinks and juices for water can work wonders for your skin. Prioritizing water intake over sugary drinks can lead to noticeable improvements in your skin’s appearance.
Throughout my teenage years, I loved drinking energy drinks and soft drinks. However, once I started drinking water instead, my skin changed drastically. I noticed that my acne reduced significantly, and my skin looked more radiant.
This positive change in my skin health was one of the main reasons why I permanently stopped drinking drinks with a lot of sugar.
3. Don’t Touch Your Face
As a teenager, it’s easy to touch your face without even realizing it. Whether you’re leaning on your hand or rubbing your eyes, touching your face leads to acne breakouts.
When you touch your face, you transfer bacteria and oils from your hands onto your skin. This leads to pimples, so it’s best to avoid touching your face.
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4. Protect Your Skin From The Sun
Sun exposure can worsen acne, and some medications make your skin more sensitive to the sun. If you spend a lot of time in the sun, it’s a good idea to apply non-oily sunscreen.
Furthermore, wearing protective clothing like long-sleeve shirts, hats, and sunglasses can prevent sun rays from reaching your skin.
5. Wash Your Face Regularly
Embracing a skincare routine that includes washing your skin at least twice daily with a gentle cleanser is a powerful step towards avoiding and eliminating pimples. While it may seem like a commitment, the long-term benefits it brings to your skin health are truly rewarding.
It’s essential to avoid harsh acne scrubs as they can exacerbate acne and irritate your skin. These scrubs often contain rough particles that can cause micro-tears in your skin, leading to more acne and inflammation.
When it comes to choosing an acne cleanser, it’s crucial to remember that everyone’s skin is unique. This is why it’s a wise move to test different products, ensuring you find the one that caters to your specific needs.
Once you find a cleanser that works for you, stick with it!
6. Use Non-Comedogenic Products
One of the most effective ways to prevent acne is by using products labeled as ‘non-comedogenic.’ These products are formulated to not clog your pores, significantly reducing the likelihood of pimples and acne.
The technical term for a pimple that is caused by a cloned poor is called a comedo. These typically appear around your face on the surface of your skin.
Rest assured, you can find non-comedogenic moisturizers, sunscreen, and shaving creams readily available. Incorporating these non-comedogenic products into your routine will make a huge difference and prevent acne from developing.
7. Shave Properly
For a smooth and irritation-free shave, it’s crucial to use a sharp razor and shaving cream. These tools not only ensure a clean cut but also help to minimize skin irritation. Remember to shave in the direction of hair growth to prevent ingrown hairs.
If you’ve never been taught the proper way to shave as a teenage guy, it’s time to change that. Mastering the art of shaving will not only reduce skin irritation but also boost your confidence.
Remember, when you’re shaving, always go in the direction of hair growth, using a sharp razor and shaving cream. Never share your razor with someone else, as it can lead to acne and other skin issues.
Furthermore, change your razor every so often so your razor is always sharp.
8. Have a Proper Sleep Routine
As a teenage guy, not getting the right amount of sleep can be a leading factor for acne breakouts. Whether you’re staying up doing homework, playing video games with friends, or binge-watching your favorite TV show, getting the right amount of sleep is something you must prioritize throughout your teenage years.
To improve your sleep quality, try to establish a regular sleep schedule, create a relaxing bedtime routine, and limit your exposure to electronic devices before bed.
When you don’t get enough sleep, you will be more stressed, which leads to acne flare-ups. As a teen, aim to get between 7 to 9 hours every night.
9. Don’t Pick at Your Acne
Popping and picking your acne will lead to acne scars, breakouts, and further inflammation. Although it may be tempting to pick at your pimples, this is a terrible idea.
Instead, use acne spot treatments that contain salicylic acid and benzoyl peroxide.
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Final Thoughts On How to Get Rid Of Acne For Teenage Guys
As a teenage guy, acne breakouts are a challenge. However, there are many ways to treat acne and have healthy skin.
By implementing positive habits, a proper skincare routine, or visiting a dermatologist, you’ll be one step closer to having perfect skin.